Unlock the power of Omega-3

Did you know that humans need two essential nutrients - Omega-6 and Omega-3 fatty acids - in a proper balance for optimal health? Several researchers point out why this is important, but our modern diets, often rich in excess junk and processed foods, have disrupted this balance, leading to an overabundance of Omega-6 fatty acids, further linked to several health concerns.A review article published in Biomedicine and Pharmacotherapy reported that a high Omega-6 to Omega-3 ratio is associated with increased inflammation, which is a contributing factor to chronic diseases such as cardiovascular disease, arthritis, diabetes and neurological disorders. Several such studies today emphasize the need to prioritize Omega-3 fatty acids¹. They indicate the need to restore this balance to counter the detrimental effects of excessive junk or processed food consumption.
Meet Omega-3 fatty acids - Your “Good fats”
Omega-3 fatty acids, including Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA), are vital for maintaining optimal health1. While the body cannot produce these essential nutrients independently, they can be obtained through a well-balanced diet including omega-3-rich food like sardines, salmon, soyabean oil, milk, yogurt, flaxseeds etc. However, owing to various reasons like excessive intake of junk food, soy or lactose intolerance, or poor digestibility especially in the elderly, the supply of good fats may often remain unfulfilled which can then be addressed through supplements like Nutrilite Salmon Omega-3 Softgels, the world’s No. 1 selling omega-3 brand, that contains Omega-3 fatty acids delivering 180 mg of EPA (Eicosapentaenoic Acid) and 120 mg of DHA (Docosahexaenoic Acid) with every softgel. EPA and DHA support normal heart health and maintain normal triglyceride levels. They may also benefit the maintenance of regular physiological functioning of the heart and help maintain good HDL cholesterol levels.
Why Omega 3 fatty acids are GOOD for your health:
Omega-3s play a vital part in the body’s brain development, visual function, cardiovascular health and modulating inflammatory response. Adequate consumption of omega-3s, whether from food sources or omega-3 supplements, is considered crucial for optimal health and well-being.
1. Inflammation & Immune Response: EPA and DHA, found in Omega-3, helps reduce inflammation throughout the body, preventing the development of chronic diseases like heart disease, arthritis etc². It further helps regulate the body's immune response due to its anti-inflammatory properties³.
2. Brain & eye health: DHA, one of the main types of Omega-3 fatty acids, is a crucial component of the brain and retina. It supports cognitive functions such as memory, attention, and problem-solving. Omega-3 deficiency has been linked to cognitive decline while supplementation can support improved learning, cognitive well-being, and improved blood flow to the brain. DHA also helps maintain healthy vision by supporting the functioning of the retina.
3. Heart health: Consuming EPA and DHA lowers triglycerides and blood pressure, prevents blood clot formation and reduces the risk of heart disease⁴. Omega-3's anti-inflammatory properties and their positive impact on endothelial cells lining the blood vessels also contribute to cardiovascular well-being. Regular consumption of Omega-3 is associated with a lower risk of cardiovascular diseases, including heart attacks and strokes.

“Omega-3 fatty acids are essential components of healthy diets, but according to a study by Norwegian University of Science and Technology, 70 percent of the world’s population does not get in the amount they need from their daily diet⁵. In today's fast-paced world, our changing lifestyles and the prevalence of junk and processed foods need us to take cognizance of the Omega 3 and Omega 6 dietary imbalance”, says Mr. Ajay Khanna, Chief Marketing Officer, Amway India.
He further added, “Being one of the leaders in the health and wellness space, we have been consistently striving to offer need-based recommendations to help people achieve their health and wellness goals through our flagship brand Nutrilite, the world’s no 1 selling vitamins and dietary supplement brand which brings together the best of nature and the best of science. Nutrilite Salmon Omega-3 Softgels contain Omega-3 fatty acids sourced from Salmon raised in the cold, pure waters of Norway and a proprietary blend of three additional Omega-3 sources like anchovy, mackerel, and sardine that help support normal triglyceride levels and heart health”.
Bridging the gap with Nutrilite Salmon Omega-3 softgels
At the core of omega-3 fatty acid supplements lie a profound commitment to holistic wellness and including supplements like Nutrilite Salmon Omega-3 softgels along with a well-balanced diet, is certainly a conscious step towards nurturing a healthy heart and overall health. These softgels are sustainably sourced and tested for purity and potency and undergo rigorous testing for heavy metals and contaminants and are manufactured using advanced processing techniques to ensure high-quality Omega-3 supplementation. Nutrilite Salmon Omega-3 softgels can also deliver desirable forms of essential Omega 3 Fatty Acids with 180mg of EPA (Eicosapentaenoic Acid) and 120 mg of DHA (Docosahexaenoic Acid) with every softgel and regular consumption can help support normal heart health and maintain good triglyceride and cholesterol levels.
By embracing omega 3 supplements, individuals can take a conscious step towards prioritizing their health, recognizing that a healthy mind and body are essential pillars of a fulfilling life.
References:
¹https://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids
²https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5488800/
³https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6834330/
⁴https://www.heart.org/en/news/2022/06/01/consuming-about-3-grams-of-omega-3-fatty-acids-a-day-may-lower-blood-pressure
⁵https://partner.sciencenorway.no/agriculture-and-fisheries-aquaculture-consumers/more-people-and-not-enough-fish-70-per-cent-of-the-worlds-population-do-not-get-the-omega-3-they-need/1646202
GlobalData, http://gdretail.net/amway-claims/
Mani I and Kurpad A V (2016). Fats & fatty acids in Indian diets: Time for serious introspection. Indian J Med Res. 2016 Oct; 144(4): 507–514. PMID: 28256458; Pella D, Dubnov G, Singh RB, Sharma R, Berry EM, Manor O. Effects of an IndoMediterranean diet on the omega-6/omega-3 ratio in patients at high risk of coronary artery disease: the Indian paradox. World Rev Nutr Diet 2003;92:74-80]. #Omega-3 Fatty Acids, Fact Sheet for Health Professionals issued by National Institute of Health, Office of Dietary Supplements (ODS), accessed online from https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/ on 26th Dec 2018
https://www.directsellingnews.com/global-100-lists/
Disclaimer: The article has been produced on behalf of Amway by the Times Internet's Spotlight team.